Tag Archives: mental health
Late Sunday night
It’s way later than I would normally be up on a Sunday night. I’ve had an eventful day. Worked until 12:30pm and then had my parents over at 2pm. My husband cooked them dinner ( first time ever ) and … Continue reading
Happiness
This morning as I am sitting here I am thankful that overall I’m general I am such a happy person. In addition to being happy, I’m proud of myself. To preface I have always been generally a happy girl. When … Continue reading
Jack
Working out yesterday this song came on my playlist twice. https://m.youtube.com/watch?v=uwtjL9UI4uQ I think it was meant to happen. It’s a cool song and I love the story it tells — it’s got some deep undertones about alcohol and how it … Continue reading
It’s my birthdayyyyy!
Today I am 49 years old. I’m quite excited about this as I have a goal I am excited to complete. My goal is to be in the best mental and physical shape of my life when I turn 50. … Continue reading
It’s okay to feel proud.
I’m feeling quite proud of myself lately. ( Well actually for a little while now.) I’ve got a good routine going on and am very thankful but also proud. Lots of hard work involved in getting here. I used to … Continue reading
Feeling renewed!
I am now 5 weeks post-op. One more week and I’m free of restrictions. This last week I was able to work out, just with lighter weights and be careful of the core since thats where my operation was. Today’s … Continue reading
I am strong! Well…kinda. 😉
Good Saturday morning! I am feeling internally strong this morning. Up at 5am, laundry over to hang on the line today and loving my morning ☕️. I say I am strong and then “kinda” because I am internally strong but … Continue reading
Little of this, little of that.
Well girls are doing well at college but life hasn’t slowed down yet that’s for sure. Hubby and I working 6 days a week and it’s been one thing after another. That’s okay though, it happens. There will be a … Continue reading
Mindset
I’m feeling quite frustrated currently. Yet on the same thought I am keeping a positive mindset for the upcoming couple months. I’ve mad mad progress in working out and I love my Volly family and you all and things have … Continue reading
Peace
This family has been traveling at what feels like the speed of light this summer. Then there’s this Sunday morning. I get up at 5am Monday-Saturday, Sundays I sleep in until 7am. I did just that this morning. It felt … Continue reading
Littleredhead 