Tag Archives: Alcohol

I am strong! Well…kinda. 😉

Good Saturday morning! I am feeling internally strong this morning. Up at 5am, laundry over to hang on the line today and loving my morning ☕️. I say I am strong and then “kinda” because I am internally strong but … Continue reading

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Surgery is done! ✔️

Umbilical surgery is done. It was yesterday. I had a great doctor and nurses that made it the best experience it could have been. Pain, swelling and bruising have gotten worse but that was to be expected. I’m a little … Continue reading

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Mindset

I’m feeling quite frustrated currently. Yet on the same thought I am keeping a positive mindset for the upcoming couple months. I’ve mad mad progress in working out and I love my Volly family and you all and things have … Continue reading

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Late night, early morning runs.

Last night the sunset was so pretty so I ran ( well jogged really ) a mile and took pictures. It was the perfect way to end a Friday night. On Saturdays if the weather is nice I’m able to … Continue reading

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Unexpected morning

Well a client had to cancel this morning so I only have to work this afternoon. It’s been glorious! Woke up at 5am and got my workout in and breakfast. Showered, housework and now have 40 minutes before I have … Continue reading

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My weekend

This weekend we hosted a graduation party for our youngest. We got pizza from an amazing pizza shop but I made all other foods. Pasta salad, fruit salad, tossed salad, cheese/pepperoni tray, brownie/cookie tray…all for about 30 people. It was … Continue reading

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Evening run

Here in the valley we don’t get to see sunsets like last night. I looked outside and knew it was going to be a good one! I put my running shoes on and ran and walked a couple miles. It … Continue reading

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2 Months in!

2 months in of eating better and working out 6 days a week. I started running a mile a day and this week did 1.25 miles each day. I then do 40/45 minutes of weights. I take the weights slow … Continue reading

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I feel strong!

Hi everyone! I have now finished my 6th week of working out, I feel great! I run my mile and then do about 40 minutes of weights, 6 days a week. I upped my weights on some exercises last week … Continue reading

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Exercise & Alcohol

Gooooood morning! It’s 6am on a Sunday and I’m feeling just wonderful. It’s going to be a beautiful sunny ☀️ day here and we deserve it! I am really getting into my exercising. It’s been 2 weeks now. I run … Continue reading

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