Monthly Archives: November 2022

Feeling renewed!

I am now 5 weeks post-op. One more week and I’m free of restrictions. This last week I was able to work out, just with lighter weights and be careful of the core since thats where my operation was. Today’s … Continue reading

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I am strong! Well…kinda. 😉

Good Saturday morning! I am feeling internally strong this morning. Up at 5am, laundry over to hang on the line today and loving my morning ☕️. I say I am strong and then “kinda” because I am internally strong but … Continue reading

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