Monthly Archives: May 2022

2 Months in!

Posted on May 29, 2022 by jacquelyn3534

2 months in of eating better and working out 6 days a week. I started running a mile a day and this week did 1.25 miles each day. I then do 40/45 minutes of weights. I take the weights slow … Continue reading →

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Week seven

Posted on May 22, 2022 by jacquelyn3534

This wellness, putting myself first is not easy. I put everyone else first. Putting myself first means getting up at a stupid early time to make sure that’s all for me, it won’t happen later in the day. I used … Continue reading →

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I feel strong!

Posted on May 14, 2022 by jacquelyn3534

Hi everyone! I have now finished my 6th week of working out, I feel great! I run my mile and then do about 40 minutes of weights, 6 days a week. I upped my weights on some exercises last week … Continue reading →

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Heading into week 4

Posted on May 3, 2022 by jacquelyn3534

Hello friends! I am now heading into week 4 of my run a mile and do weights 6 days a week. Best thing now is consistency, I have now established a routine to stick to. I started off doing my … Continue reading →

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