Just wanted to share that last week I started working out again. My goal was to run half a mile, do a set of legs, arms and stomach and then run another half a mile and do a second set of legs arms and stomach. I wanted to do this at least 4 days a week.
My legs sure did hurt after the first couple days but by the end of the week I was looking forward to working out. I think it’s very helpful it’s a short workout. I felt very accomplished that I met my goal. I don’t know if it’s possible after 1 week to feel stronger but I do!
Anywho I’m headed into week 2 and I did my workout today right when I got home from work. ✅ I thought I’d share my after work to do list. This amount is pretty much daily. I even scheduled a couple appointments in between all that.
We ate a late dinner and after cleaning up from dinner I showered and plopped on the couch with some chocolate soy milk in a kids cup. ( I like it has a handle. 🤣 ) ( AND most importantly, it’s not alcohol! 😃 ) I’m currently sitting here super happy and I do feel super cool about my productive day today. 😎
Thanks for reading and all your support! ~Jackie