My first week attempt at working out daily.

Well I made it though my first week in attempt to work out daily.

The first day I got home from work and Ellen was on TV and I love her show. To watch her show or do some sort of cardio? This is the only hour to do it. I compromised and did jumping jacks continuously though the commercials! Who knew jumping jacks for 2 minutes was so hard? 😂

Another day I had an extra work so worked 11 hours,  so said that’s a swap since I’m cleaning all day at work.

In between days I kind of fast jogged 1 mile. ( Fast jogging is my new thing that I totally made up. 🤣 )

Friday after work I had lots of errands so just said fuck it. Then watched an episode of Ozark on Netflix. ( addicted to that program! ) Wait….did I just say program? 😂🤣

Now it’s Saturday and I work half a day and don’t know what the weekend will bring but I’m just rolling with it! I am quite happy and feel good about even starting to incorporate a workout in my busy schedule.

Have a great weekend everyone! 🏋️‍♀️🤸‍♀️🍩🍪👩‍🦰✌🏻

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11 Responses to My first week attempt at working out daily.

  1. sobrietytree says:

    Yay!! Always love a post from you. Awesome work on the work outs. :)) Never heard of Ozark. Will check out that program. ;)) 🤓👯‍♂️

    • Thanks so much Nadine!!! My hubby and I both love Ozark! It isn’t a kids show though. 😂 ( Just a heads up ) I can’t wait to watch another episode tonight! Thanks so much for commenting, you just made my Saturday night perfect!! 🤩 😍

  2. Dwight Hyde says:

    Excellent, Jackie!!! Rock on, keep fitting in what works for you and moving forward! Just had a vision of Rocky running up those stairs and that song playing..was that you🤪😊🤗

    • Yesssss!!!! I will have to find this one picture I took last year where I dressed like Rocky and posed like him with his arms in the air! I think you would get a chuckle out of it! 😂👍🏻 Thanks for your encouragement, Dwight! My mind seems happier after this week and now that I read your comment, it’s even happier! Have an awesome weekend!!

  3. If I walk, bike, or lift my weights, I feel ever so much better!
    Rock on!!

    • I love this!! This week my overall spirit has a bit of a jump in it. 😃 Thanks so much Wendy!!! I hope you are receiving the most needed sunshine and warm temperatures as I am here! ☀️

  4. clairei47 says:

    Brilliant work Jackie! I missed your post for some reason so sorry I didn’t comment earlier. Keep on going xxx

    • Oh my and I missed this comment somehow!! Thanks so much for encouraging me!!! I do notice I don’t get a notification at times but if I go to my post I will see a comment that I missed. That’s what happened this am. Do you use the app? I don’t but maybe I should….

      • clairei47 says:

        I use the app on my phone and iPad and when I log on I have notifications. You can set it up to notify you, or email you or nothing at all I think. Xxx

  5. msnewleaf says:

    Great job!!! I loved reading this. Keep it up!

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